"Good Enough," Reclaim the Joy You Deserve, and Create a Life That Truly Feels Like Yours with Life Coaching
Go from feeling lost, exhausted, and stuck in the motions to waking up inspired, connected, and deeply fulfilled every day.
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Life Coaching: Discover a Life That Feels True to You
You’ve got big dreams of living a life that feels vibrant, meaningful, and deeply aligned with who you are. But right now, it feels like you’re stuck on autopilot—going through the motions, weighed down by self-doubt and fear of change.
Even with career and personal milestones achieved, a sense of emptiness or disconnection can persist, leaving you wondering, “Is this really all there is?”
You want to feel alive again, to wake up inspired and deeply connected to your life, but no matter how hard you try, that sense of clarity and joy feels just out of reach. You’ve tried the self-help books, the podcasts, the late-night journaling—but instead of answers, you’re left feeling even more overwhelmed and uncertain.
That constant, nagging feeling that “something’s missing” has started to drain you, making you question if the life you crave is even possible.
Do you feel like there's something missing?
You don’t know how to move forward.
You want to make a change.
Life coaching is here to help you uncover what’s missing—not just to find balance, but to create true alignment. My approach is grounded in empathy, support, and actionable guidance. Together, we’ll explore what’s been holding you back, reconnect with what matters most, and create a path toward a life that feels purposeful, fulfilling, and uniquely yours.
You don’t have to do this alone. I’d love to show you my approach and help you step into the life you’ve been dreaming about.
How we can work together
1-on-1 Life Coaching: Break Through Barriers and Create a Life That Feels True to You
This personalized coaching experience is designed to help you uncover what’s holding you back, reconnect with your deepest desires, and step confidently into a life that feels authentic, balanced, and fulfilling.
What's Included:
- Energy Leadership™ Index Assessment: Start your journey with the ELI, a powerful assessment that reveals how your energy and mindset shape your experiences in life and work. Together, we’ll explore your results, providing deep insights into patterns, reactions, and opportunities for growth. This foundational step guides the coaching process, tailoring it to your unique needs.
- Expand Your Perspective: Using the insights from the ELI, we’ll explore what’s truly possible for you—not just at work, but in every area of your life.
- Create a Compelling Vision: Develop a clear picture of who you want to become, how you want to live, and what truly matters to you.
- Overcome Root-Level Beliefs: Identify and break free from the limiting thoughts and patterns that have been holding you back, often in ways you may not even realize.
- Learn Transformative Tools: Implement practical, science-backed strategies and habits that empower you to create meaningful, lasting change.
- Shift Your Mindset: See challenges as opportunities to grow, learn, and make intentional choices aligned with your desired outcomes.
Your life could look completely different this time next year, six months from now, or even next week. The time will pass anyway—why not use it to become the person you’ve always known you could be and create the life you’ve been dreaming of?
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Your next chapter starts here.
Energy Leadership™ Assessment and Debrief
For individuals seeking clarity, self-awareness, and a new way to approach challenges
A one-time, transformative session designed to help you uncover how your energy and mindset impact your life, decisions, and relationships. Perfect for those who want a powerful jumpstart and prefer to explore their growth on their own terms.
Energy Leadership™ Index Assessment: A scientifically-backed tool to measure your energy levels and how you show up in life and under stress.
90-Minute Debrief Session: An in-depth, one-on-one conversation where we explore your results, uncover insights, and identify key opportunities for growth.
Personalized Action Plan: Walk away with tailored suggestions and practical tools you can immediately apply to create shifts in your daily life.
Book a Free strategy session
Book your Energy Leadership™ Assessment and Debrief today to gain a powerful tool for self-discovery and meaningful change.
1-on-1 Life Coaching is perfect for the person who:
Feels unfulfilled or disconnected, sensing that there’s more to life but unsure of how to find it.
Is ready to put in the work to uncover and break through limiting beliefs, patterns, or fears that have been holding them back, knowing that meaningful change takes effort and commitment.
Craves clarity and alignment, wanting to live a life that truly reflects their values and desires.
Seeks support, encouragement, and actionable tools to navigate challenges and create meaningful change.
Is motivated to explore their thoughts and emotions with curiosity and openness, even if it feels uncomfortable at times.
Values a safe and empathetic space where they can reflect, grow, and take steps toward a more fulfilling life.
1-on-1 Life Coaching is not for the person who:
Expects quick fixes or instant results without being willing to engage in deeper self-reflection or personal growth.
Is unwilling to challenge their current thought patterns or step outside their comfort zone.
Prefers a rigid, one-size-fits-all approach rather than a personalized and collaborative journey.
Seeks someone to provide all the answers or tell them exactly what to do, rather than exploring solutions together.
Is resistant to exploring how their mindset, emotions, and energy affect their life and choices.
Learn More About the ELI →
Life Coaching Workshops
For individuals ready to step into confidence, growth, and meaningful change
- Immersive Sessions: Gain actionable insights and strategies through hands-on, guided exercises.
- Personalized Growth Plans: Receive tailored tools to apply to your unique goals and aspirations.
- Supportive Community: Connect with like-minded individuals in a safe, empowering environment.
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Step Two: Gain Clarity with the Energy Leadership™
Kick off your journey with the Energy Leadership™ Index (ELI) Assessment, a tool that reveals how your energy and mindset shape your daily life. In a debrief session, we’ll unpack your results, identify growth opportunities, and create a foundation for our work together.
Step Three: Personalized Coaching Tailored to You
You’ll receive tools, strategies, and my full support to help you navigate challenges and celebrate your wins.
Every journey is unique, and coaching is designed to meet you exactly where you are. In our 1-on-1 sessions, we’ll focus on:
Clarity & Awareness: Identifying what holds you back and what matters most.
Mindset Shifts: Reframing limiting beliefs into empowering perspectives.
Action & Transformation: Taking actionable steps aligned with your values.
Integration & Growth: Ensuring lasting changes that feel natural and sustainable.
She was able to help me explore areas in my life that needed attention in very natural and impactful ways. Sharilyn's coaching style is easy-going, yet powerful. I have no doubt many others would benefit from a coaching relationship with her.
- Lon Wong | Leadership Consultant
Sharilyn Chavez is a wonderful and intuitive coach
I struggled with my voice and presence in sales, specifically as a woman in a male-dominated industry. I wanted to improve my business acumen, confidence, and ability to present effectively in a room with key players. Sharilyn helped me define my unique voice and develop the self-assurance to engage with different personas. Through mindset techniques, role-playing, and even teaching me the effectiveness of a power stance(!), Sharilyn gave me the tools to excel. I feel more confident and capable than ever in my sales career and as a business woman, now with my own company. I highly recommend Sharilyn to any woman looking to elevate her career, find her authentic voice, and become the professional she aspires to be.
- Caroline Morano | Sales Professional & Business Owner
Working with Sharilyn Chavez has been a game-changer for me.
One stand-out part of working with Sharilyn is her way of cutting to the heart of a challenge, with empathy. This really helped our sessions to be productive, enabling us to spend time on what really matters and is going to be a lasting impact, rather than a short-term adjustment. Her people leadership, experience across multiple industries and her outstanding sales acumen, were all so valuable as I navigated work related challenges. Sharilyn was just as adept helping me navigate life challenges when they arose and helped me get out of my head by helping me with visioning and goal setting.
Dawn McGoldrick | Executive Coach & Former Deloitte Partner
Sharilyn is an intuitive coach who creates a safe non-judgmental space for every session.
I felt lost, overwhelmed, and unsure of the direction I was heading. I had tried holding myself accountable on my own, but without outside support, I wasn't making the progress I needed.
During our work together, I felt completely empowered. Sharilyn helped me understand the deeper reasons behind my reactions and behavior, giving me invaluable tools to self-reflect and set personal boundaries. I learned how to center myself amidst the chaos, and that made a huge difference in my ability to stay grounded and focused in my personal and professional life.
Now, I have a much clearer sense of purpose. I’ve stopped giving so much power to things that no longer serve me, and everything seems much more manageable. Life doesn't feel as extreme anymore, and I have a renewed sense of clarity and direction.
If you're considering working with Sharilyn, I can't recommend her enough. She’s incredible. She will help you find your power, equip you with the tools you need, and set you on the path to achieving your goals and planning for a bright future. Working with Sharilyn has truly been a game-changer.
Tara Fdaee | Sales Professional
Before working with Sharilyn, I was struggling to find my purpose and regain my drive in my professional life.
I faced several challenges, including procrastination, lingering depression, mental exhaustion, brain fog, and, at times, confusion about what steps to take next.
In the past, I had relied solely on self-motivation, pushing myself to move forward without much outside guidance.
Working with Sharilyn wasn’t easy at first. The sessions were mentally draining, but by the end of each one, I could clearly see the benefits, insights, and opportunities she helped me uncover. I always left each session feeling lighter, more inspired, and equipped with a clear action plan for the next steps in my journey.
Sharilyn is incredibly patient, non-judgmental, and an excellent listener. She has a unique ability to help you find your own solutions, guiding you through your struggles and revealing answers that were often right in front of you, but not yet recognized.
Craig Bosket | Designer & Entrepreneur
Before working with Sharilyn, I was struggling to reconnect with the drive and passion I once had when I first started building my business.
What can I expect from our first coaching session?
Do you have a specific certification? Are you certified?
What’s the difference between coaching and therapy?
Do I need to have specific goals to start coaching?
FAQS
Do you offer payment plans?
How many sessions will I need?
How long will it take to see results?
What if I can’t make one of the scheduled coaching calls?
What’s the difference between coaching and therapy?
Therapy focuses on healing past experiences and addressing mental health concerns, while coaching is future-focused, helping you set and achieve personal or professional goals. Therapists diagnose and treat, whereas coaches provide guidance, accountability, and strategies for growth. Therapy is about emotional well-being; coaching is about progress and achievement. Many of my clients find value in doing therapy and coaching side by side for comprehensive personal development.
How many sessions will I need?
With my 3-month coaching package, you have the flexibility to book as many sessions as you need during that time. This approach allows us to tailor the frequency and pacing of sessions to your unique goals and schedule. Some clients prefer weekly sessions, while others may book more or less frequently based on what works best for them. This package is designed to give you the support you need, exactly when you need it.
I’m ready to support you, no matter where you’re starting from or how lost you feel right now.
You don’t need to have all the answers or feel “ready” before reaching out. Whether you’re overwhelmed, stuck in self-doubt, or yearning for something more but unsure what that even looks like, this is your chance to take a brave step toward clarity and transformation. You don’t have to do this alone—together, we’ll uncover what’s been holding you back and create a path forward that feels authentic, empowering, and aligned with the life you want to live.
