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What can I expect from our first coaching session?

Do you have a specific certification? Are you certified?

What’s the difference between coaching and therapy?

Do I need to have specific goals to start coaching?

FAQS

Do you offer payment plans?

How many sessions will I need?

How long will it take to see results?

What if I can’t make one of the scheduled coaching calls?

Do I need to have specific goals to start coaching?

Not at all. Whether you have clear goals or feel uncertain about your next steps, I’ll help you find the direction and focus you need to move forward.

What’s the difference between coaching and therapy?

Therapy focuses on healing past experiences and addressing mental health concerns, while coaching is future-focused, helping you set and achieve personal or professional goals. Therapists diagnose and treat, whereas coaches provide guidance, accountability, and strategies for growth. Therapy is about emotional well-being; coaching is about progress and achievement. Many of my clients find value in doing therapy and coaching side by side for comprehensive personal development.

Do you have a specific certification? Are you certified?

Yes! I am a Certified Professional Coach and an Energy Leadership Index Master Practitioner. These certifications enable me to help you navigate your career with a unique, energy-based approach that promotes growth and balance.

What can I expect from our first coaching session?

In our first session, we’ll explore your goals, challenges, and where you feel stuck. This is an opportunity for us to get to know each other and ensure that I can provide the support you need.

How many sessions will I need?

With my 3-month coaching package, you have the flexibility to book as many sessions as you need during that time. This approach allows us to tailor the frequency and pacing of sessions to your unique goals and schedule. Some clients prefer weekly sessions, while others may book more or less frequently based on what works best for them. This package is designed to give you the support you need, exactly when you need it.

Do you offer payment plans?

Yes, I offer flexible payment plans to ensure coaching is accessible to you. Let’s discuss what works best for your situation.

What if I can’t make one of the scheduled coaching calls?

I understand life happens! If you need to reschedule a session, just give me at least 24 hours' notice, and we’ll find a time that works for you.

How long will it take to see results?

Clients often start seeing positive changes within the first few sessions. The tools and strategies we’ll work on together will help you create sustainable growth in your career and personal life.