My Journey from “The Secret” to Intentional Manifestation using vision boards

Nearly two decades ago, a friend introduced me to The Secret on DVD. It was my gateway to learning about manifestation, and one story from that film stuck with me. A man described creating vision boards, then moving multiple times over the years. One day, while unpacking in his new home, his son asked about a vision board. As the man explained it, he realized nearly every image on the board had come to fruition. He manifested it!

I remember thinking, Wow, that’s powerful!

Since then, I’ve created several vision boards over the years. Early on, I would make them around New Year’s as a way to set my goals. While they helped keep me on track, I’ve learned that vision boards don’t have to wait until January—they can be created anytime you feel ready for a fresh start, need to make adjustments, or want to refocus. Over time, I’ve also discovered that preplanning and reflective work before diving into the fun part—cutting out pictures, gluing them down, and decorating with washi tape—makes the process far more intentional. When I zone in on what I truly want to manifest, I’m able to create a vision board that is not only inspiring but also actionable.

How I Create Vision Boards That Work for Me

Here are a few key practices that have made my vision boards more powerful over the years:

1. Preplanning & Reflection:
   Before creating a board, I take time to reflect on what I’ve accomplished, what feels aligned, and what areas of my life need adjustments. This step helps me focus on what truly matters.
2. Setting Specific Goals:
   I don’t just put up pictures of things I want—I also choose the first thing I want to focus on manifesting and break it down into actionable goals.
3. Small Daily Shifts:
   After defining my goals, I identify small shifts I can make in my daily routine to stay on track. These tiny habits are what turn vision into action.
4. Keeping My Vision Visible:
   I place my vision board where I can see it every day. I also take a photo of it, print it out, and keep it on the backside of my phone case. This way, I literally carry it with me wherever I go. And who knows? If someone notices it, they might be the person who helps me get closer to my goals!

Leveling Up My Vision Board Process

In recent years, I’ve explored the neuroscience behind manifestation, diving into books and resources that explain how our thoughts and actions create pathways to achieving our goals. One book that has profoundly influenced my approach is Mind Magic by James R. Doty. It delves into the connection between our mindset, intentions, and the outcomes we manifest, offering practical insights to shift your thinking and unlock your potential.

Vision boards aren’t just about pasting pictures—they’re about aligning your mindset and energy with what you want to create in your life. By incorporating the principles I’ve learned, I’ve transformed my vision board practice into a powerful tool for focused manifestation and actionable goal-setting.

If you’d like to level up your vision board practice—or try it for the first time—I’ve created a free guide just for you!

Download My 7 Step Vision Board Planning & Goal-Setting Guide

This guide walks you through the reflective work that will make your vision board more intentional and actionable. It’s perfect for anyone who wants to take their manifestation practice to the next level or start a vision board for the first time.

Click here to download the guide and start designing your dream life today!