We all live by a set of values — whether we realize it or not.
But not every value you hold is consciously chosen.

Some values are inherited.
Some are survival strategies.
Some are built on fear.

And until we get curious about them, they quietly run our lives.

Fear-Based Values: What They Look Like

Fear-based values often sound like:

• “I have to achieve to be loved.”
  
• “I have to sacrifice myself to be worthy.”
  
• “I have to control everything to feel safe.”
  

They don’t usually come from your soul.
They come from conditioning, wounds, or survival instincts.

And if you’ve built a life on fear-based values, it’s no wonder if it feels exhausting, overwhelming, or disconnected.

You’re not failing.
You’re carrying values that were never meant to sustain you.

Conscious Values: The Shift

Conscious values are intentionally chosen.
They are based on what you truly believe, desire, and stand for when fear isn’t in the driver’s seat.

For me, the shift looked like:

• From achievement to authenticity.
  
• From perfection to connection.
  
• From approval-seeking to freedom.
  

When I started making decisions based on conscious values, everything changed, my career, my leadership, my relationships, my energy.

A Reflection for You

What values are running your life right now?
Are they aligned with who you’re becoming or who you were taught you had to be?

You have permission to unlearn the values that no longer serve you.
You have permission to choose differently and to build a life that actually fits you.

Stay Connected

If this reflection resonated with you, I’d love to stay connected.
You can:
✨ Join my email community here for more career growth and leadership insights,
✨ Follow me on LinkedIn for weekly conversations about growth, leadership, and alignment,
✨ Or if you’re curious about working together, schedule a complimentary discovery call here
we’ll dig into what feels hard right now and explore if we’re a fit to partner together.

You don’t have to navigate your next chapter alone.